How to heal from your self-sabotaging tendencies
Self-sabotaging is a current word that has gained popularity in this generation, thanks to the advancement in technology that has eased the learning process for so many individuals who seek growth and knowledge from the internet. This wouldn’t have been possible without the introduction and embrace of therapy from psychologists and therapists. As human beings, we have characters and patterns that influence how we operate and relate with others. These patterns are influenced by our past experiences, either by people we have encountered, what they feed our minds, or what we grew up watching from those around us. Despite the fact that the word self-sabotaging is widely spread, you will only notice these tendencies when you become intentional with self-awareness. This will guide you in understanding why you act the way you do or notice certain patterns in your life. Which will guide you in finding ways how to work on them as well as help you in your interactions with other...